Postgraduate Certificate in SMART Goal Setting for Self-Compassion

About this Podcast

HOST: Welcome to our podcast, today I'm thrilled to be speaking with Dr. Jane Smith, an expert in positive psychology and the instructor of the Postgraduate Certificate in SMART Goal Setting for Self-Compassion. Dr. Smith, thank you for joining us. GUEST: Thank you for having me, it's a pleasure to be here. HOST: To start, could you tell us a bit about your personal experiences and insights related to this course topic? GUEST: Of course. I've seen firsthand how SMART goal setting and self-compassion can transform individuals' lives, helping them grow and become more emotionally resilient. HOST: That's wonderful. Now, what current industry trends do you see that are relevant to this course? GUEST: There's growing recognition of the importance of mental health and well-being in the workplace. Employers are increasingly seeking employees who possess self-compassionate goal-setting skills to enhance productivity and morale. HOST: That sounds like a positive development. However, there must be challenges when teaching or learning this subject. What are some of those challenges? GUEST: One challenge is helping students differentiate between self-compassion and self-indulgence. We work to ensure participants understand the significance of healthy boundaries and realistic goal setting. HOST: That's a crucial point. Looking to the future, where do you see this area or industry heading? GUEST: I believe we'll continue to see increased interest in self-compassion and emotional intelligence, as more people understand the value of these skills in personal and professional life. HOST: Dr. Smith, thank you for sharing your insights with us today. We're excited to see the impact of the Postgraduate Certificate in SMART Goal Setting for Self-Compassion on learners. GUEST: Thank you for having me. I'm excited to see the transformation this course can bring to individuals seeking personal growth and emotional resilience.